I specialise in providing Hypnotherapy and Psychotherapy, Counselling, Emotional Freedom Techniques (EFT), Integral Eye Movement Therapy (IEMT) from a venue in Old Trafford, Greater Manchester and online via Zoom. If you're seeking hypnotherapy for anxiety, OCD, or other mental health concerns, you're in the right place.
I understand that your journey to mental well-being is unique. My approach combines the power of clinical hypnotherapy with integrative psychotherapy and counselling, offering you a comprehensive toolkit for transformation.
I provide services to individuals aged 18+ who value professional and compassionate care. Sessions at Bright Futures Therapy are priced at £70, ensuring accessibility to quality mental health care. I would love to meet you to find out more about you, book a free discovery call today and let's talk more about how I can help you achieve your brighter future! I look forward to meeting you.
I believe that for anything to be helpful, we must understand how it works. I incorporate the latest findings in neuroscience with hypnotherapy and psychotherapy to benefit you. Clinical Hypnotherapy, Emotional Freedom Techniques and Integral Eye Movement Therapy are helpful for a range of concerns including Anxiety and Post Traumatic Stress.
The services I offer are effective in helping people with a range of conditions including hypnotherapy for anxiety, depression, phobias, OCD and smoking. Clinical hypnotherapy and Psychotherapy, Tapping and IEMT can help with addictions, stress, insomnia and many more. Services are offered from a venue in Old Trafford and online.
My experience of therapy with Adam was a positive and enriching experience. Adam created a calm and open environment for exploring while also guiding me through practical exercises to build upon our discussions.
Ross, April 2024
The service provided by Adam was far beyond my expectations. I went to see Adam in a very depressive state following a historical bereavement and never believed I deserved to think of myself. The experience changed my brain to acknowledge I could not take on all the negative items in my life, that I had to acknowledge they were in my past and could not be changed. He gave me back my self-worth and changed my thinking to be more positive. He showed me how to change my thought process when faced with situations that previously I would have sat and worried about. It has made me a more positive person and given me the belief that I can go through the rest of my life in a positive manner and deal with life's challenges as they come along. I cannot recommend hypnotherapy sessions with Adam enough, he has special qualities that can really help people.
Jacqui, Dec 2023
I initially went to Adam due to having a fear of spiders and was hoping that he could help me tolerate them a bit better. Not only did Adam help my fear of spiders but also made me more confident in myself and the ability to believe that the sky is the limit - literally! I did paragliding whilst on holiday a few weeks back! I never imagined doing anything like it. Thank you so much Adam! I will definitely be using your services again! HIGHLY recommended!
Naur, Dec 2023
Adam is welcoming and approachable and explained all processes in a clear and informative way. As the weekly sessions continued, I made progress and could feel myself utilising tools I have learned in this service at first consciously, but late unconsciously as positive thoughts and habits became part of my routine. This has allowed for a change in mindset and a more positive outlook on life. I enjoyed the hypnosis and the deep sense of relaxation it brought. I believe I am well equipped with a tool kit I can utilise to continue receiving the benefits as I go on in life.
Isaac, Aug 2023
The chance to speak to Adam in a safe environment and to be listened to and have things explained brought me solace. There were weeks where it was a real effort to attend but felt the benefit of having someone to talk to. The first half hour was the speaking bit, assessing how the week had gone, researching how things could be done differently and accepting that things go wrong and we can't control them. The second half hour was the hypnotherapy. I received a copy of the hypnotherapy track which I continue to use. Adam was very easy to talk to and I felt comfortable.
Mark, Aug 2023
Adam is very empathic and has a calming presence. He is good at reflecting ideas and patterns. I found the sessions supportive and authentic.
Betterhelp client, May 2023
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Hypnotherapy, Integrative Psychotherapy & Emotional Freedom Technique Online and in Old Trafford, Streford, Urmston, Davyhulme, Sale, Northern Moor, Timperley, Northenden, Chorlton, Didsbury, Withington, Fallowfield, Moss Side, Longsight, Beswick, Salford, Manchester
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